.Who’s in charge of YOUR life?

Find out now!

Take this three-minute self-assessment test!

	How much of your life is controlled by self-defeating and self-limiting beliefs and habits?
	Do you have clear boundaries or are you saying yes to all the demands that people make on you?
	Would it be helpful to identify the self-defeating beliefs and habits that are preventing you from living the life you want?
	How often do you trust your intuition?

This assessment will give you an idea of how well you're doing. Thanks for trusting your intuition.

Rate each item from 1-5 according to how the statement pertains to you.
1= strongly disagree 2= disagree 3= neither agree nor disagree 4= agree 5= strongly agree

1 2 3 4 5

I usually don't get enough sleep.

I feel like I'm in a hurry in the morning.

I can't start the day without that cup of coffee.

I have to listen to the news, turn on the computer, or read the paper first thing in the morning.

I feel like I'll never get it all done.

I usually stay at work later than I need to.

I don't take time to exercise.

My income barely covers my expenses.

It's difficult for me to say no.

There is very little intimacy in my life.

I feel like my life is a struggle.

I usually drink more than five alcoholic beverages in a week.

I usually drink more than three cups of coffee in a day.

I can't organize my time effectively.

I feel like my life is slipping away.

I have a difficult time communicating what I'm thinking and feeling .

There's nothing I'm excited about.

I very rarely trust my intuition.

I usually don't do things because I say I don't have the money.

I struggle with making commitments.

I have a difficult time setting and keeping boundaries.

I find that I easily get frustrated and lose my temper.

I find that it is difficult for me to focus and concentrate.

I find that I don't take time to enjoy a meal.

I find that I am going from demand to demand and from crisis to crisis.

Congratulations on taking the time to honestly evaluate your current situation.

Add your numbers for your total score.
A score of less than 50 indicates you have pretty good control of your life.

I am sure you now have a better sense of how habits are running your life.

What would your life be like, if you had more time to do what you really wanted? And what if you not only had more time, you were more successful in your career?

Find out how Executive and Life Coaching can empower you to take charge of your life and live the life you've always wanted!

Call (415) 453-5016

"By embracing change as an inevitable part of life, we experience the adventure and opportunities all around us."

Dancing on the River takes the reader on a inspiring journey of personal exploration and change.
Learn more >>

Mark Susnow has led an interesting life involving multiple transitions. As a former trial attorney and musician for 30 years, he was covered by The New York Times, Rolling Stone Magazine, The Boston Globe and The San Francisco Chronicle.

In 2000 inspired by the new millennium, Mark became a life coach. Since then he has been a motivational speaker and thought leader. He integrates what it takes to be successful in the world with the inner wisdom unfolded to him through years of yoga and meditation. He is the author of Dancing on the River: Navigating Life’s Changes. He is also written Discover the Leader Within.


1	2	3	4	5
					I usually don't get enough sleep.
					I feel like I'm in a hurry in the morning.
					I can't start the day without that cup of coffee.
					I have to listen to the news, turn on the computer, or read the paper first thing in the morning.
					I feel like I'll never get it all done.
					I usually stay at work later than I need to.
					I don't take time to exercise.
					My income barely covers my expenses.
					It's difficult for me to say no.
					There is very little intimacy in my life.
					I feel like my life is a struggle.
					I usually drink more than five alcoholic beverages in a week.
					I usually drink more than three cups of coffee in a day.
					I can't organize my time effectively.
					I feel like my life is slipping away.
					I have a difficult time communicating what I'm thinking and feeling .
					There's nothing I'm excited about.
					I very rarely trust my intuition.
					I usually don't do things because I say I don't have the money.
					I struggle with making commitments.
					I have a difficult time setting and keeping boundaries.
					I find that I easily get frustrated and lose my temper.
					I find that it is difficult for me to focus and concentrate.
					I find that I don't take time to enjoy a meal.
					I find that I am going from demand to demand and from crisis to crisis.