Worry—the Big Energy Drainer

Worry—The Big Energy Drainer Most all of us would agree that worry is the big energy drainer. Last year I watched the Bridge of Spies, one of my favorite films of the year which starred Tom Hanks. Tom Hanks plays the role of a military lawyer who is defending a Russian spy sentenced to death. Ironically the Russian spy doesn’t seem…

The Challenge

The Challenge The challenge – make your life an exciting journey of discovery. Welcome to a new day, new rules, new leadership, and new challenges.  Perhaps you could say that the challenge today is greater than ever. Perhaps it is. But what is before us and has always been before us, is how to make peace in an uncertain world.…

Negative Thinking be Gone

Negative Thinking be Gone Negative Thinking. In a life coaching session a few days ago,  with one of my clients, we discussed how to get rid of negative thinking. What exactly is negative thinking and what can you do about it? The simple answer is that negative thinking is and has been a life-long habit. Right now as I write…

Detours to Possibilities

Detours to Possibilities Detours. Yes, you might hear some things that you don’t like. You might encounter some people that you feel disrespect you. At times you might feel real discouraged. Join the club. They’re just detours. I would be surprised if you didn’t feel that way at times. What it’s about is not letting those detours get in the…

The ‘Comfort Zone’ Trap

The ‘Comfort Zone’ Trap The comfort zone trap. Are you stuck in the ‘comfort zone’ trap? You’ve probably heard the expression, “ You’re just listening to the choir. You live in a bubble.”   We’ve created a life in which we have become comfortable with the feedback we’re getting. Whenever we hear something that doesn’t quite fit within our comfort zone,…

The Dynamics of Perfectionism

The Dynamics of Perfectionism The dynamics of perfectionism. Every once in a while you have the good fortune to be in a room when the speaker says something so profound that you have to write it down. I always take that as a sign that I should not only write it down but explore it further. Quite often that exploration leads…

An Uncertain Challenge

The world is changing faster than it has ever before. Perhaps our biggest challenge is how to make peace with an uncertain future that seems to become increasingly uncertain by the minute. That uncertainty is there in almost all facets of our lives—our safety, our finances, our health, and our sense of wellbeing. The rapid technological changes contribute to this…

Visit Us On FacebookVisit Us On TwitterVisit Us On YoutubeVisit Us On Linkedin