CHOOSE LOVE
If you have been reading this blog for a while, you know that it is my belief that we are constantly making choices as to what we focus on. And it is those choices that determine our happiness rather than the current circumstances of our life.
Perhaps the most important choice that we can make is how we start the day. Here’s a glimpse of the morning program that I start my day with.
After taking time for quiet reflection, focus on what you are grateful for. Then be curious and start to wonder about what the highlight of your day might be. You are curious as to what that might be. As the day progresses you are open to receiving that good.
Love is like that. Love comes from within. It is our true nature to be loving. It affects all of our relationships and opens us to a richness that is infinite.
As our heart opens we’re able to see the beauty that is all around us. We’re able to see the world in a different way.
What we used to be afraid of, we welcome. When we see another person, rather than focusing on our differences, we know that they too have experienced all that life has to offer———the joys and the sorrows. That is what is to be alive and human.
We feel it all, but we have a choice to focus on what gives us joy and to rejoice in the moment.
CHOOSE HAPPINESS
MARK