ONE STEP AT A TIME
Lately I have been riding my Mountain Bike. Yesterday I rode from my house to Phoenix Lake. On the right side of the lake is a trail called Lower Shaver which takes you up to Five Corners. On the Far edge of the lake you have a choice to continue on Lower Shaver or to turn left and climb Fish Grade or Eldridge. Fish Grade for me has always been out of the question since its so steep. So my choice really was Eldridge or to continue straight.
I wanted more of a challenge so I decided on Eldridge…The slope on Eldridge is slightly elevated for the first 100 yards and then there is a 50 yard stretch in which the slope is greatly elevated. That 50 yard strectch is a challenge; on some occasions I have had to stop and walk my bike or once I get to the top I rest. I wanted to break this pattern. And for the minute or two before having to make the decision I debated as to which trail to take. I chose Eldridge and tried something different.
Once I started the steep 50 yard stretch instead of wondering if I could make it to the top I just focused on the step or two immediataely in front of me. I didn’t look at to see how far I had to go. For me the choice was simple. By breaking it down into small segmentss I didn’t notice any slope. It was only when I looked at the top that I noticed the steepness. As I pedaled focusing on what was immediately in front of me I reached the top and continued on my way. I wasn’t tired or winded and it was as if I was riding on a level trail.
JOURNEY ON
MARK
JOURNEY ON is a blog dedicated to personal and professional development. Mark Susnow,JD, is an Executive and Life Coach, who inspires others to believe in themselves. A former successful trial attorney for 30 years and musician, he integrates what it takes to be successful in the world with the inner wisdom unfolded to him through years of yoga and meditation. He also publishes, Letters on Life, an inspirational ezine. Signup! http://www.inspirepossibility.com