MAKE TIME FOR YOURSELF
What about me that neglected voice is saying….we forget about taking care of ourselves.In a call yesterday I was talking with a very successful woman who was starting a new business. The first year was winding down and by all standards it was a great year. There was one thing that she forgot to do that many of us also forget to do.
And that was to take the time to nurture herself. And maybe even pamper herself. Since I’ve always had my own business I am used to those cycles when you get those calls and at other times when it’s slow….and that’s the perfect time to do something special for yourself rather than wait around for the phone to ring.
And even if you are in a job…you can be creative in finding ways to treat yourself special. I know those with families make it work…if they have to take their kid somewhere they do it. It’s realizing that other part of yourself needs attention. Work isn’t the only game in town. For the next week do 3 nurturing things for yourself. It might be getting a massage or going dancing.
JOURNEY ON
MARK
JOURNEY ON is a blog dedicated to personal and professional development. Mark Susnow, an executive and life coach inspires others to experience more fulfillment and success in their life. A former trial attorney for 30 years and musician, he integrates what it takes to be successful in the world with the inner wisdom unfolded to him through years of yoga and meditation. His articles reflect this journey in an inspirational and motivational way.http://www.inspirepossibility.com.em>