I’m thinking about my next newsletter. What am i going to write about? What do I want to create in my life? I realize now that what I focus on goes a long way toward making this happen.

So here’s the catch. if you attract to you what you focus on, then this principle applies whether you want it or not. So worry is not a good thing. If you worry about events occuring in the future,then your focus is on what you don’t want in the future, rather than in the present.

Many of you might be wondering if there is a technique that increases the likelihood that your life can evolve in a certain direction and the answer is yes. Since we know that what we focus on expands, then the big question is what can we do to shift our focus. And the answer is………count your blessings. Express gratitude for all that you have in your life.

By doing this, you shift your focus to what is good in your life from what is bad. Try it…It definitely will be helpful on a practical level….And spiritually it is fulfilling to express thanks for all of the blessings in our life.

Journey On

Mark

JOURNEY ON is a blog dedicated to personal and professional development. Mark Susnow, an executive and life coach inspires others to experience more fulfillment and success in their life. A former trial attorney for 30 years and musician, he integrates what it takes to be successful in the world with the inner wisdom unfolded to him through years of yoga and meditation. His articles reflect this journey in an inspirational and motivational way.http://www.inspirepossibility.com

This entry was posted on Wednesday, September 26th, 2007 at 11:03 am and is filed under inspiration, motivation, leadership development, relationships, life coaching, change, abundance, personal growth and development, life dreams, transitions, freedom, life balance. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.