DEVELOPING PRESENCE
I have a lot of good ideas. One of them is to chronicle my experiences while on the island. Here’s what I was thinking. Each day I would have insights and experiences that would be interesting to share. But like a lot of good ideas not all of them are carrieid out to completion so I never know what’s on the other side of these ideas. Well one of them was to be consistent with my blogging.. Overcoming resistance is a big challenge for everyone. I was looking forward to going to yoga this morning but at the last minute thought about bagging it…but i didn’t…I went and it took a while before settling in and being present.
Yes there were so many thoughts to just let it go and not be there. It’s that duality that we all experience. We are physically present at a particular place..doing something…yet at the same time our mind is some other place.
That’s what I’m working on…how to be totally present…I think that’s what charisma is all about. People who we perceive as charismatic have that ability to be present and to exhibit presence. It’s something you can work on and develop. Tomorrow we’ll talk about a few things that can help you develop this quality.
JOURNEY ON
MARK
JOURNEY ON is a blog dedicated to personal and professional development. Mark Susnow, an executive and life coach inspires others to experience more fulfillment and success in their life. A former trial attorney for 30 years and musician, he integrates what it takes to be successful in the world with the inner wisdom unfolded to him through years of yoga and meditation. His articles reflect this journey in an inspirational and motivational way.http://www.inspirepossibility.com