I have been on Kauai for a few days now. Saying I’m feeling lazy is an understatement. It’s the middle of the day and I’m listening to music…Stevie Winwood… and blogging. Everyone is gone…that is the family and a few close friends from the mainland. I’m ready for a new phase…don’t know exactly what it’s going to be….Yoga will be part of it. So will playing music, swimming in the ocean and having time for reflection.

Taking time for reflection…being quiet is the biggest challenge for most people. Listening to the quiet is what gets most people..It did me for a while but after meditating for years it’s gotten easy.

Listening to your own thoughts. What do they sound like? Facing what is most difficult is the biggest challenge for most people. It’s also the greatest opportunity for growth.

JOURNEY ON

MARK

JOURNEY ON is a blog dedicated to personal and professional development. Mark Susnow, an executive and life coach inspires others to experience more fulfillment and success in their life. A former trial attorney for 30 years and musician, he integrates what it takes to be successful in the world with the inner wisdom unfolded to him through years of yoga and meditation. His articles reflect this journey in an inspirational and motivational way.http://www.inspirepossibility.com

This entry was posted on Monday, August 27th, 2007 at 11:12 am and is filed under inspiration, leadership development, life coaching, change, abundance, personal growth and development, life dreams, transitions, life balance. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.